Five Minutes of the Old Me

Five Minutes of the Old Me

Well, that was a tangled mess. Somehow I’d managed to get my fishing line wrapped around itself in a knot that reminded me of the tangles I used to get in my hair as a child. I sat down on the bank with our fly fishing guide as he cut line and retied flies. Watching him use the clamp and clippers dangling from his vest, I had a flash of memory of watching Ken in similar motion. “You have two kids?” I asked, suddenly thinking about fathers. “Two boys, 19 months and 5 weeks.” The second son had been injured during childbirth. Nothing too serious but painful for the little guy. We talked about nursing; it’s the only thing that soothes him. His wife has struggled more with the demands after this birth. I told him about my own nursing experience as a new mom and the time the young man fishing downstream seemed to have turned me into his own personal pacifier. How hard it was and how important at the same time. “Sometimes you feel like you just need five minutes of the old you,” I said. “I can understand that,” he replied. His wife had agreed that he needed some time to go fishing when she was safely harbored in the hospital. He took an hour and caught 30 fish in that same spot. He was fully himself in that moment. My son created his own tangle so the guide left me holding my partially repaired line and went to help him. Our conversation had given me a glimpse back to that early life when the...
Sometimes It’s The Little Things

Sometimes It’s The Little Things

I helped my daughter move from the Grand Canyon to Bozeman, MT outside Yellowstone this week. I followed in her car while she drove a U-Haul across 4 states with her life inside. Once again, I couldn’t help but think that her dad should be here so I had a little chat with him to stay close. As we entered into Page, AZ I got a little choked up. The last time we were all there her father was in remission. Pulling out of town, a hawk flew close between our vehicles. If I didn’t know better I would swear he could see me when he looked right down toward me through the windshield. The next day in Idaho I had to open the windows and keep sipping water to fight off a wave of panic. There was no present reason to be that stressed out except that, again, he should be here. As we dropped out of a mountain range into a valley, The Valley by k.d. lang came up on my iPod. That song sustained me and in that place with the sunset casting a warm glow on the mountains, I heard it in a new way. I really felt like he was with us. But sometimes I doubt theses signs, you know? Dismiss them. I didn’t find any dimes though, I thought. That’s one that happens pretty frequently when something significant is happening. Sometimes I feel like he’s telling me “pay attention to this moment” when they appear. Surely, this would be an event I should pay attention to, right? But no dimes. At last, we...
“Get Over It” and Other Unhelpful Advice

“Get Over It” and Other Unhelpful Advice

I originally wrote this piece for the Creative Grief Studio and wanted to share it here as well. Post-election many people found themselves unexpectedly grieving over the outcome. As will happen, there was also judgement about the validity of that grief. Ironically, I saw examples within the widowed community. People who have been told - much to their anger - how to grieve were, in turn, telling others how to grieve, or not to grieve or to “get over it” after two days. Just stop. Trying to control the grief of others does not bring us together. Escaping the news of the recent U.S. election is difficult even for those outside of the country. This campaign season was particularly divisive and many now find themselves moved in unanticipated ways. Political events and changes can have unexpected meaning and the resulting grief and anxiety can be very real. No matter what outcome we may have thought to be “right” it’s important to let those who are struggling feel what they feel without shame. If you find yourself in a position to support others who may feel grief over these recent events here are a few tips to keep in mind: Remember that people are grieving. They are assessing a real situation and experiencing a real human process so they can find their agency, and figure out what steps to take next. Allow them to feel what they feel on their own timeline. Rushing someone through is not helpful, nor possible. Consider how the hierarchy of loss may be impacting their experience. Are others minimizing their experience because they perceive this...
America’s Best Idea

America’s Best Idea

On August 25, 1916, President Woodrow Wilson signed the act creating the National Park Service. This year the parks will celebrate their centennial. The National Parks have been and continue to be important places for our family. We have made memories that will last a lifetime in these special places, some beautiful and some heart-wrenching. None of them would I trade. For me they are places of healing and joy. Ken and I took a rare solo vacation to Death Valley National Park for his 44th birthday. He and the kids spent time in Cades Cove of the Great Smokey National Park while I had to stay home to work. I have few regrets, that I didn’t go with them is one. We celebrated remission with a two week tour of Utah and Arizona. Ken made some of the most spectacular landscape photos of his career. We spent what would turn out to be our last family Spring Break at the Cumberland Island National Seashore. We had planned to do an RV trip to Yosemite the following summer. We scattered Ken’s ashes there instead. Half Dome is his monument. Glacier National Park was the first park I explored while learning how to live forward after such a devastating loss. Grand Teton was the amazing location of my second wedding when I found love again. My daughter spent three summers in neighboring Yellowstone National Park. She now lives in Grand Canyon National Park, just steps from the south rim. These places are precious to us. I think Ken’s love for the parks shines through in the images he created. I...
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