One Day: A Story of Integrating Loss

One Day: A Story of Integrating Loss

I flipped through a magazine while my son sat in the barber’s chair getting a back-to-school trim. A photo of a woman standing on top of a mountain peak, arms outstretched, with her body backlit by the sun caught my eye. She was clearly experiencing a moment of kairos time. The first line told me this was also a story of loss. The subject of the article, Jen Lacey, had made the difficult decision to have her leg amputated after it failed to heal properly from an accident. Coming to the end of the piece I realized that, substituting a few words, I could have written the same. “It’s hard to be a [widow]; I won’t sugarcoat it. But every day, I get more used to my [new life], and sometimes I even forget it’s there. You might think I’d dread having strangers ask questions, but I don’t mind—some of them are in a situation like I was, [pre-widowhood], and I can offer advice. Lately I’ve been mentoring new [widows] and hosting [widow] support groups, and it’s allowed me to help people, which is what I’ve always loved to do… The best part: I wake up every day with hope…” I’m not saying I understand what it’s like to be an amputee – clearly I don’t – but this is the closest analogy I can think of to explain what life feels like as a widow.  A part of me was severed when Ken died. We spent our young adult lives in each other’s orbit and grew into maturity together. We became parents and experienced all of those firsts...
Plan A

Plan A

When I started this blog I wrote about the pluff mud of grief. In it, I outlined how I thought my life would go…my Plan A. By now you know that Plan A went awry in a few ways not the least of which was the death of my beloved husband. So what do we do when Plan A is not an option anymore? Move on to Plan B, right? Should we take second best? Not even close. Michele Neff-Hernandez, founder of Soaring Spirits Loss Foundation, was living her Plan A in 2005. She had a husband, three kids and a career as a personal trainer. Life in her Plan A was good, challenging, and stressful at times but all the same, amazing. Her widow journey began after she kissed her husband goodbye one afternoon. Phil left for his bike ride as was his routine but would not return, his young life cut short by an SUV. Breath by breath, step by step, Michele began to learn what it was like to live in profound grief and to move in a world that no longer had Phil in it. Plan A was wiped away. Jump forward to today and you will find Michele standing in front of a room full of widows and widowers delivering a keynote address at Camp Widow in Myrtle Beach, SC. Our Plan A is gone too. Gently she reminds us that we don’t have to settle for Plan B. We can create for ourselves a new Plan A…an amazing one. Yes, it’s hard but equally, yes, it is possible. She urges us to take the...
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